Part plentiful. Part replenish. All yours.

The Meal Planning App
for Every Kitchen
and Every Budget

Plenishly is a free meal planning app that helps families, college students, and roommates plan meals, compare grocery prices across stores, track SNAP and EBT benefits, scan receipts for budgeting, and reach personal nutrition goals — all in one place.

Plen, your kitchen helper

“Built because dinner still had to happen.”

Why We Built Plenishly

It started with the same problem every household eventually faces.

Food has to happen. Every single day. Whether you planned for it or not.

And when you did not plan for it — it is forty-seven dollars on delivery, eaten on the couch, wondering where the grocery budget went again.

That moment is not a personal failure. It is a planning problem. Planning problems have solutions.

We built Plenishly as a family meal planning app that works for every type of household — not just the ones with extra time and full pantries. We built it for the real week.

One app. Every kitchen. Every budget.

Plentiful

Because your table deserves to be full. Not just on good weeks. Every week. On every budget.

Replenish

Because the goal is never depletion. Not your pantry. Not your wallet. Not your energy.

Family

Not just parents and children — but roommates, students, couples, and everyone in between. If you eat, you are family here.

If you eat, you’re family here.

Who this is for

One App. Four Households.

Select your kitchen.

Family Mode

For Families with Children

Plenishly's Family Mode plans a full week of meals around real constraints — a grocery budget, a schedule packed with practices and late shifts, kids who refuse to eat certain foods, and a pantry that needs to last until the weekend.

  • Weekly meal plans for households of 2-10
  • Picky eater profiles per child
  • Allergen safety checks
Dinner figured out. Finally.Start Family Mode →

What we built

Every Feature Your Kitchen Actually Needs

Not a diet app. Not a calorie shame system. A smart, practical tool that knows your kitchen and never judges what’s in your fridge.

Sheet-pan chicken
Black bean tacos
Lentil soup

Plenishly generates a full week of breakfast, lunch, and dinner built around your dietary restrictions, picky eaters, family schedule, heritage cuisine preferences, and weekly grocery budget. Swap any meal in seconds — the shopping list updates instantly.

  • Family meals
  • Solo prep
  • Heritage cuisines
  • Schedule-aware
  • Budget-matched
See meal planning →

The three kitchens

Every Kitchen Has a Story

Family Mode

The Family Kitchen

The one with sticky handprints on the refrigerator handle. Where dinner is a negotiation. Where the grocery budget is real and someone always forgot to defrost something.

Plenishly plans the week, compares prices, tracks spending, and tells you what to make before the chicken expires.

Start family planning →

Individual Mode

The Solo Kitchen

The one that might also contain a protein powder collection, a genuine intention to meal prep, and one pot that does everything.

Plenishly knows your calorie goal, your macro targets, and whether you have a full kitchen or a dorm room with a microwave and ambition.

Start individual planning →

Household Mode

The Shared Kitchen

The one where four people share three shelves and nobody agrees on who bought the eggs.

Plenishly splits the grocery receipt, tracks what each person owes, and plans meals everyone will actually eat.

Start household planning →

The Numbers Behind the Plan

$0

Average annual food waste per American household

Pantry tracking addresses this directly.

$0.00

Premium family plan per month

One skipped delivery order covers it.

0%

HIP cashback on produce for SNAP households

Calculated automatically in Plenishly.

0 years

Maximum receipt storage

For business expense documentation.

We say Plenishly pays for itself. We mean it in dollars.

What We Will Never Do

Some things matter more than growth metrics. Here is what Plenishly commits to — permanently, not just today.

Plen, your kitchen helper

— The Plenishly Team

  • Sell your information

    Your grocery habits, EBT status, weight goals, receipts, and family food restrictions belong to you. Completely and permanently.

  • Shame you for what you eat

    There is no bad food in Plenishly. Only choices — and help making the ones that work for your life.

  • Pretend one version fits everyone

    A college student in a dorm and a family of five don’t need the same features. They need one app that knows the difference.

  • Lie about coupons

    Most major stores don’t accept phone photos of paper coupons at the register. We tell you that. We help you use them the right way.

  • Claim EBT direct connection

    No app legally connects directly to EBT accounts. We tell you what’s actually possible and build the best version of that.

  • Give you a diet

    We give you a plan. Those are different things.

You handle the living. We handle the food part.

Pricing

Transparent Pricing. No Tricks. No Asterisks.

Free to start with no credit card. Every paid plan includes a 7-day free trial.

Free

$0

Enough to plan real meals and keep groceries on track.

  • Weekly meal planning and shopping list
  • Pantry tracking with expiry reminders
  • Grocery budget target
  • 3 uses a day of each cooking tool
  • 1 lunchbox week and 3 receipts a month
Get started free

Individual Starter

For students + solo

$6.99 / month

For one person cooking for themselves — students included.

  • Calorie and macro tracking
  • Personal goals and weekly adherence
  • Meal prep planner with storage guides
  • Unlimited cooking-tool help
  • Dorm and small-kitchen recipes
Start 7-day trial

Premium

Most popular

$17.99 / month

For families who want the kitchen helpers without limits.

  • Everything in Free
  • Unlimited cooking-tool help
  • Unlimited receipt scanning
  • Leftover remix and clean-out ideas
  • Savings and waste reporting
Start 7-day trial

Family Pro

$35.99 / month

Bigger households, more mouths, more moving parts.

  • Everything in Premium
  • Per-person food preferences
  • Schedule-aware weekly plans
  • Nutrition label and barcode scanning
  • Priority support
Start 7-day trial

All prices in USD. Cancel anytime. No annual lock-in required. 7-day free trial on all paid plans.

See full feature comparison →

Frequently asked questions

Everything You Need to Know

These answers exist in our app and across the web. We put them here so you never have to wonder.

  • Plenishly is a free meal planning app that helps families, college students, and roommates plan meals, compare grocery prices, track budgets, manage pantry inventory, and track nutrition — all in one place. Available on web and mobile, starting free with no credit card.

  • Yes. Plenishly has a free plan with no credit card required. It includes one meal plan per month, basic budget tracking, and three receipt scans per month. Paid plans start at $6.99 per month for individuals and $17.99 per month for families, both with a 7-day free trial.

  • Yes. Plenishly has a dedicated SNAP mode that tracks your EBT balance automatically when you scan an EBT receipt, calculates daily spending targets based on your reload date, flags SNAP-eligible items on your shopping list, estimates Healthy Incentives Program cashback on produce, and shows nearby SNAP-accepting farmers markets and Double Up Food Bucks locations.

  • No — and any app claiming it can is misleading you. The federal government does not provide API access to EBT accounts for third-party apps. Plenishly tracks your SNAP balance through receipt scanning and manual entry, with state-specific balance check instructions for all 50 states.

  • Yes. Plenishly compares the cost of your complete shopping list across nearby grocery stores using real-time pricing data before you leave the house. You see the total at each store side by side.

  • Yes. Plenishly has a dedicated Individual Mode for college students that includes dorm room cooking mode (microwave and mini fridge only), macro and calorie tracking from meal photos, meal prep planning for batch cooking, and budget planning for as low as $40 per week.

  • Yes. Plenishly's Household Mode lets 2 to 6 people share a meal plan, split grocery receipt costs automatically, track who owes what, and manage a shared pantry.

  • Yes, in Individual Mode. Plenishly estimates calories, protein, carbohydrates, and fat from a photo of your meal using AI image analysis. No manual ingredient entry is required. Daily totals track against your personal goal.

  • Yes. Point your phone camera at any grocery receipt. AI reads every item, categorizes spending, updates your budget, populates your pantry, and detects EBT purchases to update your SNAP balance. Free accounts get 3 scans per month. Premium accounts get unlimited.

  • Yes. Premium users can store receipt records for up to 7 years, flag receipts as business expenses or FSA/HSA medical purchases, and generate a year-end PDF spending report for tax preparation. Plenishly does not provide tax advice.

  • Yes. Plenishly saves physical, digital, printable, and cashback coupons and alerts you when a saved coupon matches an item on your shopping list. Note: most major grocery stores require the original paper coupon at the register — not a phone photo. Plenishly saves your coupon so you remember to bring it.

  • Plen is Plenishly's AI kitchen assistant — a friendly cooking pot character who knows your kitchen, your budget, your family, and your current meal plan. Ask Plen what to cook tonight, how to use expiring ingredients, or how to stay on budget. Plen guides you through recipes step by step with hands-free voice mode.

Plen, your kitchen helper

For Every Version of Your Kitchen.

For the grocery budget and the SNAP balance

and the forty dollars and the expense report

and the coupon in the kitchen drawer

and the receipt you needed to keep

and the macros you are trying to hit

and the meal prep you keep meaning to do

and the leftover chicken that became

three more meals because the app said it could.

You handle the living.
We handle the food part.

No credit card required · 7-day trial on paid plans · Cancel anytime

Just browsing? Read our free guides on meal planning and grocery budgets.

🏠 Family Mode · 🎓 Individual Mode · 🤝 Household Mode · 🌿 SNAP Mode

All modes available starting free.